My chronological age is 48.6 years old, but RealAge Test says that my real age is 41.1 as a result of my good genes, diet, exercise, habits, and relationships. The results suggested that I do some things like eat more fruit and get a better car. I eat very little fruit, and I drive a small truck with no airbags. I will get more fruit, but I like my truck. They also suggested that I eat more whole grains. It must have been how I answered the questionnaire or something, but I challenge anyone to eat more whole grain and not gain weight. I eat veerrry little processed flour or rice and lots of rice. Maybe I don't understand the meaning of "one serving" or something.
Well, I'm going to go enjoy my refound youth.
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